Manuel Alfaro11. aug. 20238 min lesing Beyond the Basics: Advanced Squat Technique Improvement with AlphaPWR Squat Analytics Manuel Alfaro, Marie Matre & Ola Næss Kaldestad The squat is one of the most common exercises, but it can also be technically demanding....
Sander Remme & Nicholas Nyquist20. jul. 20239 min lesingDigging into the detailsNeuromuscular Adaptations and Strength Training for High-Performance AthletesThe Impact of AlphaPWR During In-Season Training Heavy resistance training is a commonly employed strategy to enhance physical attributes...
Ola Næss Kaldestad11. jul. 20232 min lesingMastering AlphaPWRJump goalsAt Alphatek, we're continually striving to enhance your experience with our AlphaPWR system. With this in mind, we're pleased to give an...